Our Best Selling 12 Week Pelvic Floor Masterclass© is a user friendly programme you can access on your mobile, desktop or tablet. It is a structured 12 week prgramme with video instruction that will whip your Pelvic Floor into shape!
This is for you if:
- If you are constantly scanning for the nearest toilet - at work, on walks or even during social events - just in case
- If you plan your day around your bladder, not your life
- The fear of leaks stops you from doing the activities you love
- Embarrassment keeps you from talking about it - even with your closest friends
- You've tried pads, pants and countless quick fixes - but nothing has given you lasting confidence
- You've been told leaks are "just a part of getting older" - but deep down you know you deserve better!
This is a progressive program that will teach your Pelvic Floor to function better through establishing neurological pathways in your brain. This means that your Pelvic Floor will automatically work better, without you having to think about it.
We combine targeted Pelvic Floor exercises along with Breathwork and Core exercises to improve symptoms of Incontinence and Prolapse.
Pelvic Floor dysfunction is not just a fact of life! The Pelvic Floor Masterclass© will take you on a journey to a happier, healthier, stronger you!
"Power Your Pelvic Floor, Control Your Bladder..."
Chantal Lowry
*For over 18's only
Pelvic Floor Masterclass - Power Your Pelvic Floor, Control Your Bladder
This is a 12 Week Intensive Pelvic Floor Training Programme that comprises of guided exercises and additional pre-recorded video support from Chantal Lowry; the owner & founder of Chantal Lowry Physiotherapy.
This course has been designed for anyone experiencing pelvic floor weakness that may contribute to symptoms of incontinence, pelvic organ prolapse and sexual dysfunction to mention but a few.
Pelvic Floor weakness is not just a fact of life and Chantal Lowry takes you on a journey with the Pelvic Floor Masterclass to a happier, healthier, stronger you!
This program is developed for:
- Women who suffer with incontinence due to weakened Pelvic Floor muscles
- New mum's who would like to regain their Pelvic Floor strength and function
- Post-menopausal women who feel that they have lost tone in the Pelvic Floor
- Anyone who wants to improve their Pelvic Floor function to avoid future complications such as incontinence; pelvic organ prolapse or sexual dysfunction.
* The Pelvic Floor Masterclass has been designed to treat mild to moderate Pelvic Floor weakness without significant neurological or urological dysfunction. If you are unsure whether the program is right for you, please feel free to contact us or speak to your health care provider.